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Lentil, Carrot & Rice Soup served on a round plate

Lentil, Carrot & Rice Soup

35 min · 9 ingredients

Cook

A rustic lentil soup with carrot, rice, tomato, and thyme. Makes 2 servings.

protein
18g
carbs
75g
fats
8g
calories
445kcal

Ingredients

Steps

  1. Heat oil in a large saucepan.

  2. Add carrots and thyme and cook over medium heat for 4 minutes.

  3. Add rinsed rice, tomatoes, water, and salt.

  4. Bring to a boil, then simmer partly covered for 18 minutes, stirring occasionally.

  5. Add lentils and simmer for 5 minutes, until rice and carrots are tender.

  6. Add a splash of water if needed.

  7. Stir in parsley and divide between two bowls.