Minestrone Soup

Name: Minestrone Soup
Ingredients: 1 onion, 2 carrots, 2 celery stalks, diced; 2 garlic cloves, minced; 400 g canned tomatoes; 400 g canned cannellini beans; 80 g small pasta; 1 courgette, diced; 1.2 L vegetable stock; 2 tbsp olive oil

45 min · 8 ingredients

Cook

A hearty vegetable soup with beans and small pasta, built on a slow-cooked soffritto. Endlessly adaptable to what's in the fridge.

protein: 13g
carbs: 52g
fats: 10g
calories: 350kcal

Steps

Sweat the onion, carrot, and celery in olive oil for 8 minutes.
Add garlic, then tomatoes and stock, and simmer 15 minutes.
Add beans, courgette, and pasta; cook until the pasta is tender.
Season and serve with a drizzle of olive oil.

Minestrone Soup

Ingredients

Steps

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