
Tomato White Beans over Polenta
CookSoft polenta topped with tomato-basil white beans. Makes 2 servings.
- protein
- 18g
- carbs
- 82g
- fats
- 9g
- calories
- 480kcal
Ingredients
Steps
In a saucepan, combine oil, tomatoes, oregano, half the salt, and 100 ml water.
Simmer over medium-low heat for 10 minutes.
Add beans and simmer for another 5 minutes.
Stir in half the basil.
Meanwhile, bring 500 ml water and remaining salt to a boil in another saucepan.
Whisk in polenta slowly.
Reduce the heat and stir for 5–8 minutes, or follow the packet, until smooth and tender.
Divide polenta between two bowls, spoon beans and tomato sauce over it, and finish with the remaining basil.


