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Tomato White Beans over Polenta served on a round plate

Tomato White Beans over Polenta

25 min · 8 ingredients

Cook

Soft polenta topped with tomato-basil white beans. Makes 2 servings.

protein
18g
carbs
82g
fats
9g
calories
480kcal

Ingredients

Steps

  1. In a saucepan, combine oil, tomatoes, oregano, half the salt, and 100 ml water.

  2. Simmer over medium-low heat for 10 minutes.

  3. Add beans and simmer for another 5 minutes.

  4. Stir in half the basil.

  5. Meanwhile, bring 500 ml water and remaining salt to a boil in another saucepan.

  6. Whisk in polenta slowly.

  7. Reduce the heat and stir for 5–8 minutes, or follow the packet, until smooth and tender.

  8. Divide polenta between two bowls, spoon beans and tomato sauce over it, and finish with the remaining basil.