Tofu Vegetable Stir-Fry

Name: Tofu Vegetable Stir-Fry
Ingredients: 8 oz firm tofu; 2 cups mixed vegetables; 1 tbsp tamari; 1 tbsp oil; 1 tsp cornstarch; 1 garlic clove, minced

20 min · 6 ingredients

Cook

Crisp tofu and mixed vegetables tossed with a quick tamari sauce. Serve it as-is or over rice.

protein: 22g
carbs: 24g
fats: 18g
calories: 345kcal

Steps

Cube and sear tofu.
Stir-fry vegetables with garlic.
Add tamari and tofu, then toss together.

Tofu Vegetable Stir-Fry

Ingredients

Steps

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