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Roasted Pumpkin & Black Bean Rice served on a round plate

Roasted Pumpkin & Black Bean Rice

40 min · 10 ingredients

Cook

Cumin-roasted pumpkin over black bean rice, with a lime-cilantro finish. Makes 2 servings.

protein
15g
carbs
84g
fats
8g
calories
470kcal

Ingredients

Steps

  1. Heat the oven to 220°C.

  2. Toss pumpkin with oil, cumin, oregano, and half the salt.

  3. Roast on a lined tray for 25–30 minutes, turning halfway, until tender and golden.

  4. Meanwhile, rinse rice and combine with 220 ml water and remaining salt in a saucepan.

  5. Bring to a boil, cover, and cook on low for 12 minutes.

  6. Rest off the heat for 5 minutes.

  7. Warm black beans with 2 tbsp water in a small saucepan for 4 minutes.

  8. Fold into the cooked rice.

  9. Divide bean rice into two bowls and top with pumpkin, lime juice, and cilantro.