
Roasted Pumpkin & Black Bean Rice
CookCumin-roasted pumpkin over black bean rice, with a lime-cilantro finish. Makes 2 servings.
- protein
- 15g
- carbs
- 84g
- fats
- 8g
- calories
- 470kcal
Ingredients
Steps
Heat the oven to 220°C.
Toss pumpkin with oil, cumin, oregano, and half the salt.
Roast on a lined tray for 25–30 minutes, turning halfway, until tender and golden.
Meanwhile, rinse rice and combine with 220 ml water and remaining salt in a saucepan.
Bring to a boil, cover, and cook on low for 12 minutes.
Rest off the heat for 5 minutes.
Warm black beans with 2 tbsp water in a small saucepan for 4 minutes.
Fold into the cooked rice.
Divide bean rice into two bowls and top with pumpkin, lime juice, and cilantro.


