
Sopes
CookWarm masa rounds with beans, chicken, lettuce, crema, and crumbled cheese. Makes 10 sopes.
- protein
- 5g
- carbs
- 10g
- fats
- 13g
- calories
- 178kcal
Ingredients
Steps
Mix the masa harina and warm water in a bowl.
Knead into a soft dough that holds together.
Divide the dough into 10 balls and keep them covered.
Press each ball into a thick disc.
Heat a griddle over medium-high heat.
Cook each disc for 1 minute per side, then turn once more and cook for 20–30 seconds.
Let the discs cool just enough to handle.
Pinch around the edges to make a raised rim.
Heat the oil or lard in a pan and lightly fry the sopes on both sides.
Drain the sopes on paper towels.
Spread with refried beans and add the cooked meat, lettuce, cheese, onion, crema, and salsa.


