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Chana Masala served on a round plate

Chana Masala

40 min · 8 ingredients

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Chickpeas simmered in a punchy onion-tomato masala with cumin, coriander, and a squeeze of lemon. Hearty, vegan, and pantry-friendly.

protein
16g
carbs
54g
fats
12g
calories
390kcal

Ingredients

Steps

  1. Brown the onions in oil until deeply golden.

  2. Add ginger-garlic paste and ground spices for 1 minute.

  3. Add tomatoes and cook down into a thick masala.

  4. Stir in chickpeas with a cup of water; simmer 15 minutes.

  5. Finish with garam masala and lemon juice.