
Pumpkin & Chickpea Coconut Pot
CookPumpkin and chickpeas in a mild ginger-coconut sauce, with basmati rice. Makes 2 servings.
- protein
- 13g
- carbs
- 80g
- fats
- 22g
- calories
- 545kcal
Ingredients
Steps
Rinse the rice.
Put it in a small saucepan with 180 ml water.
Bring to a boil, cover, and cook on low for 12 minutes.
Rest off the heat for 5 minutes.
Heat oil in a saucepan.
Add ginger, cumin, and coriander and stir over medium heat for 30 seconds.
Add pumpkin, chickpeas, coconut milk, remaining 200 ml water, and salt.
Bring to a gentle simmer.
Partly cover and cook for 18–20 minutes, stirring occasionally, until pumpkin is tender.
Divide the rice and pumpkin mixture between two bowls.


