Lemon Fava & Potato Bowl
CookWarm mashed fava beans and tender potatoes topped with cucumber, tomato, and parsley; a ful-inspired bowl. Makes 2 servings.
- protein
- 15g
- carbs
- 63g
- fats
- 8g
- calories
- 385kcal
Ingredients
Steps
Cover potatoes with water in a saucepan.
Bring to a boil and simmer for 12–15 minutes, until tender, then drain.
In another saucepan, combine fava beans, 150 ml water, cumin, and salt.
Simmer for 6 minutes, stirring.
Mash about half the beans with a fork.
Fold potatoes into the warm beans.
Stir in lemon juice and olive oil.
Divide into two bowls and top with cucumber, tomatoes, and parsley.
