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Lemon Red Lentil & Potato Soup served on a round plate

Lemon Red Lentil & Potato Soup

40 min · 9 ingredients

Cook

A Lebanese-inspired red lentil soup with potato, carrot, cumin, and a bright lemon finish. Makes 2 servings.

protein
20g
carbs
73g
fats
8g
calories
445kcal

Ingredients

Steps

  1. Heat oil in a large saucepan over medium heat.

  2. Add carrot and cook for 4 minutes, stirring.

  3. Add cumin and stir for 20 seconds.

  4. Add lentils, potatoes, water, and salt.

  5. Bring to a boil, reduce the heat, and simmer partly covered for 25 minutes, stirring occasionally.

  6. Check that the potatoes and lentils are tender.

  7. Mash some potato and lentils against the side of the pan to thicken the soup, leaving plenty of texture.

  8. Add a little water if needed.

  9. Remove from the heat and stir in lemon juice and parsley.

  10. Divide between two bowls.