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Roasted Cauliflower & Lentil Rice served on a round plate

Roasted Cauliflower & Lentil Rice

40 min · 9 ingredients

Cook

A Lebanese-inspired bowl of cumin-roasted cauliflower, lentils, rice, and lemon parsley dressing. Makes 2 servings.

protein
17g
carbs
77g
fats
9g
calories
455kcal

Ingredients

Steps

  1. Heat the oven to 220°C.

  2. Toss cauliflower with half the oil, cumin, and half the salt.

  3. Spread on a lined tray and roast for 25–30 minutes, turning halfway, until tender and browned.

  4. Meanwhile, rinse rice and place in a saucepan with 220 ml water.

  5. Bring to a boil, cover, and cook on low for 12 minutes.

  6. Rest off the heat for 5 minutes.

  7. Warm lentils in a small saucepan with 2 tbsp water for 3–4 minutes.

  8. Whisk lemon juice, parsley, remaining oil, and remaining salt in a bowl.

  9. Divide rice, lentils, and cauliflower between two bowls.

  10. Spoon the lemon parsley dressing over them.